DIY: Essential Oil Hand Sanitizer

The Need for Sanitation

This time of year is full of sneezing, couching, tummy aches, and germs. Maybe it’s the cold, maybe it’s the holiday rush that puts us in a no-sleep tizzy, maybe it’s the shopping and baking and eating of other’s people’s cooking, or perhaps it’s that we’re all spending way more time with our germy little nieces and nephews and cousins.

As a former public school teacher, hand sanitizer was almost always sitting atop my desk. However, I had a love-hate relationship with this germ fighting, often offensively scented gel. Commercial hand sanitizers are often so chemically-scented that I don’t always want it on my hands all day, and I also worried about the safety of these commercial formulas for myself and for my students.

I thought I had found the solution when I got a number of those pocketbac from Bath and Body Works. You know, the ones you can hook on to your key chains and advertise alluring scents?

But then I looked on the ingredients list.

Among some harmless and even some natural ingredients were some that raised some alarm, including Propylene Glycol, Coloring ingredients, and a controversial item labeled only as “Fragrance“.

Not only that, but I did not appreciate the overly pungent mell of these things– it was like putting on another perfume just on my hands–(Sorry B&B!) and so I began searching for a way to clean my hands, smell nice, and be as germ-free as possible while on the go.

 Enter Essential Oils

two clear glass bottles with liquids

Photo by Mareefe on Pexels.com

I’ve been reading about the benefits of Essential Oils on various blogs and websites, and I was very interested in trying it out. It seemed like a natural way to prevent illness, treat skin conditions, aid in mood swings, and promote overall wellness.

Well, I received a starter pack of oils for Christmas, and soon after the hustle and bustle of the holidays was through, I got sick. After the first signs of a cold, I rubbed some DoTerra “breathe” and “on guard” into my skin and headed out for a NYE concert at my church.

In the middle of the alto sax solo, I pulled out some tissue to blow my nose, and naturally reached for my pocketbac of hand sanitizer to clean up with. The “Sugar Plum” scent was nauseatingly sweet after the fresh eucalyptus and cinnamon of the oils.

I knew there had to be a better way.

DIY Hand Sanitizer with Essential Oils

  • 5-10 drops lavender essential oil
  • 5-10  drops tea tree or melaleuca  essential oil
  • 5-10 drops DoTerra On Guard essential oil blend (you can also use other germ-fighting oils like lemon or peppermint oil)
  • 2 Tablespoons witch hazel (Here’s where to get it)
  • 8 ounces 100% pure aloe vera gel (Here’s where to get it)
  • ¼ teaspoon Vitamin E Oil– a natural preservative to increase shelf life and help to soften hands (I didn’t use this for my initial mixture, but I plan on using it for next time).

Mix all ingredients together in a glass bowl with a whisk. Use eye dropper or funnel to pour into empty pocketbac containers, or larger pump containers for easy use.

The result is a completely natural and powerful hand sanitizer that keeps you clean and not smelling like a barbie doll. The powerful agents of lavender oil releases a calming effect while the tea tree oil cleanses your hands along with the witch hazel. The Aloe Vera Gel keeps it together and nourishes your hands and the On Guard oil blend helps prevent germs from getting in your way.

And a bonus: it smells amazing, but isn’t so strong that it will take over your perfume.

Note: If you’ve been reading recent reports about how unhealthy the use of hand sanitizers can be, keep in mind that the danger exists in the chemicals used in commercial sanitizers. This hand sanitizer recipe does not use any of those harmful chemicals, and relies on pure essential oils to kill germs. Essential oils do not cause bacterial resistance like antibacterial chemicals do, and are actually effective in killing strains of bacteria that have become resistant to man-made medicines and chemicals. (source)

Sometimes it’s good to allow our bodies to encounter germs and strengthen our immune systems, but sometimes it’s nice to have a hand sanitizer available for emergencies. (Think nasty gas station bathroom or your kid having a sneeze-fest.)  In these cases, this gentle homemade formula is one of the best alternatives to a commercial hand sanitizer.

10 Hanger Project Week One: Baggy Clothes, Fear of Failure, Wardrobe Whittling Tips, and #OOTD

Well, I have officially survived the 10-Hanger Project Week One. If you are unfamiliar with this project, check out my blog post and get all the deets.

I will start by saying that I had to make some minor adjustments to the wardrobe… well, given that it’s only 10 hangers, I guess they would be considered major adjustments, but I think I’ve finally got it figured out now.

See, when I started the project, I chose items I thought I could make great combinations with. The only problem was the timing: I decided to do this right when the seasons were changing, so I chose some items I haven’t worn since last fall.

Well, over the summer I completed the Insanity Max 30 Program with my friend Michelle and we kicked the crap out of it! I lost almost 2 inches around my waist, and I wasn’t even trying to! All I wanted to do was tone up a little and work out with my friend– I had no idea I even HAD 2 inches to loose around the middle! I guess a terrible last year of teaching made me stress-eat and gain some extra pounds that I didn’t realize, or maybe I just toned up more than I thought. Anyway, right after that, I started the P90X 3 program, which I am ALMOST done with (check out my November goals— I’m so close to completing that one!). I haven’t taken measurements, but I’m guessing I lost some flab and toned up with this program as well.

That being said, the skirt and the dress I chose for my 10 Hanger Project did not fit me at all. Check it out:

IMG_6076 ***Note to self: try on the clothes before you decide to wear them for 30 days straight.

So, I swapped out and put the baggy clothes in the donation pileIMG_6077.

My new items are on the side ————->

You can see that they are vey similar to the previous ones.

Here are some tips I’ve learned through this process:

1.) Don’t keep clothes that don’t fit. Even if they are just a tad too loose or a tad too tight, you’ll feel uncomfortable every time you wear them, and you should feel great in every item you own.

2.) Do an in-depth closet evaluation at the beginning of each season. This will help you get rid of things that may not work with your style anymore, or things that don’t fit right or have stains, holes, or too much wear. Just because you loved it last fall doesn’t mean it’s salvageable this fall; just because you lived in it last summer doesn’t mean it’ll work for you this summer.

3.) If you have clothes that are very similar, get rid of the ones you like least. There is no use having 5 of the same gray tee shirt or 3 black skirts. Choose the one that is the most flattering, makes you feel the best, or is the most versatile. Donate the rest, especially if they no longer fit (like in my case)!

4.) Don’t be afraid of failure. This isn’t so much a wardrobe tip as it is a life tip. If I was going by my own rules, I would have just stuck it out and worn the clothes that don’t fit me. It honestly made me fearful to share this failure with you because I felt like I was cheating– I didn’t get this project absolutely-positively-perfectly-right.

But the point of this entire 10 Hanger Project is to get rid of my attachment to clothes. There may have been a time when I would have noticed that the dress and the skirt didn’t fit right, but still tried to keep them and make them work because I was attached to them. One of two things would happen: 1.) they would have hung in my closet, never getting worn, or 2.) I would have worn them, and felt awkward and uncomfortable the entire time (I probably would have looked pretty awkward too!).

No, no no. This time, these babies are gettin’ tossed! I failed at picking out the very best 10 items for my project. I failed. It’s okay. Fix it. Be flexible. Move on. Breathe.

And finally, I wanted to share with you some of the outfit combos I came up with this past week (#OOTD):

Not bad right?! See, I don’t need new clothes! In fact, I only need a few. But I’m not going to lie, laundry has been a doozy… Now I know what it feels like to have LITERALLY nothing to wear by the end of the week!

Thanks for tuning in with me as I journey on this minimalist mission this November!

What do you think would be the most challenging thing about whittling your wardrobe down?

The 10 Hanger Project

10 Hanger Project

This November my goal is to simplify in the area of my wardrobe.

Some of you know that I have been known to be a little bit of a fashion addict… or maybe you have no idea. Well confession time: clothes have become an idol for me.

I’m not proud of it and it’s quite embarrassing to share this with the public– I was even embarrassed to share it with my husband (as if he didn’t notice already), and he knows just about everything about me.

Some of you know me well, or perhaps just follow me on Instagram. Either way, you may have noticed my somewhat obvious obsession with clothes and brand names which appeared seemingly out of nowhere (just look at my #OOTD posts and you’ll get an idea).

I want to get into why this happened to me, but I think I’ll save it for another blog post.

For now I’ll just say that the accumulation of more clothing wasn’t doing for me what I wanted it to; it wasn’t making me happy, it wasn’t making me feel better about myself, and it wasn’t making me feel fulfilled. In fact, I found it was the opposite: I was spending too much money on clothes, which stressed me out after I’d see the cumulated amount, and then I’d feel guilty, selfish, and empty inside, wondering why I couldn’t just be content with what I have and stop looking for my worth in material things.

After a long talk with God in the bubble bath (we talk there; it’s cool), it was decided that something must be done.

But how do I curve an addiction that surrounds me everywhere you go? I mean, I don’t live in a nudist colony, so people do wear clothes. How do I kill the idol of clothes wile having a closet full of beautiful ones? Sure I could work on self-control and stop buying more, but buying more was only part of the problem; the accumulation that had already occurred was an equally important role in this addictive stronghold.

We decided to go drastic. I pulled aside 10 hangers from my full closet, then chose 10 items to hang on them.

Hanger 1: thick black and white Aztec printed cardigan sweater

Hanger 2: beige boyfriend blazer

Hanger 3: gray scoop-neck tank top with breast pocket

Hanger 4: black skinny jeans

Hanger 5: navy and white striped oversized tee shirt

Hanger 6: dark wash denim skirt with pockets

Hanger 7: black flowy long sleeve shirt

Hanger 8: chambray button up shirt

Hanger 9: multicolored basic flannel

Hanger 10: gray and black v-neck dress

I took the rest of my clothes to another closet in our house which I rarely go to and boxed up the contents of my entire dresser save for my sock drawer, underwear drawer, and a few workout items (I’m a fitness instructor, so workout clothes are a must even if I wasn’t also in love with exercise).

The workout items included:

1 white tank top with shelf bra

2 tee shirts: the world vision 6k race one and the insanity max 30 one

1 pair of leggings

2 paris of jogging pants: one dance studio pair to wear to dance rehearsal and over the leggings, and one pair to use for running outside

So really I guess this should be called “10-Hanger-plus-7-workout-items-and-all-my-underwear-and-shoes-Project” instead, but I was mostly focused on the majority of my wardrobe to be inaccessible  to me so that would have to be satisfied with less.

Remember, I’m the “Wannabe” Minimalist; this is not easy for me to do.

For the entire month of November, these clothes will be the only clothes I wear. Yes, it will be challenging. Yes, I will wash them.

Here are the rules:

  1. Any combo of the clothes on the hangers may be worn.
  2. I can repeat outfits, but my goal is to be creative…. still I think it might be virtually impossible to wear a different combo each day of the month and not look like a crazy person.
  3. The limited clothes do not include accessories like scarves, jewelry or belts, and do not include underwear or shoes either.
  4. Workout clothes are for only working out or teaching fitness classes in. Except the leggings; I can wear them under the skirt or the dress. But not as pants because that’s tacky.
  5. No cheating; stay strong!

I will be updating you on my outfits, my progress, and what I am learning during this whole process, because I can’t even express to you how crazy this is for me or even all of what I’m hoping God will do with me during this time.

But I hope I’ll come out on the other side of November more content with my life, more free, more selfless, and more confident in who I am.

I hope to learn to appreciate even more what truly matters in life, and I hope I am able to forget about myself and my appearance in ways I never could before.

I hope I can break free from the stronghold of greediness and vanity so that I can focus more on loving God and loving people well. 

I hope that come December, when I pull out those boxes of clothes again, that I’ll be able to cut my former wardrobe by at least half so that I can continue to carry what I learn through this month with me onto the new year. 

But who knows what I’ll learn this November?!

I’ll be sure to keep you posted with lessons, thoughts, and pictures that document my walk through this #10HangerProject. That way, we can learn together and hopefully come out less of a wannabe and more of a minimalist on the other side of this 30 days.